
Having a massage is like taking a mini vacation. You leave the session more relaxed, happy, and your body feels better than it has in a long time!!!
Massage involves various techniques, manipulating muscles and soft tissues using the hands. There are many types of massage, and each session is geared to meet your needs.
The benefits of massage include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility. Sounds great!! What are you waiting for???
Reflexology is a type of bodywork that focuses on applying pressure to the specific nerve zones in your feet. Unlike other foot massages that intend to mostly relieve tension in the feet themselves, reflexology is a far more in-depth science that aims to harmonize your entire body.
According to reflexology, every part of the human body is mapped into your feet. The foot is worked with the intention of addressing the reflexes that affect the organs. It is more than a foot rub!
Reflexology treatments have been found to be highly effective for conditions such as pain, nausea, anxiety, headaches, and depression. It is being used in several hospitals with great results.

Energy work is based on the belief that everyone has a "life force", and that the body needs to sustain its balance for optimum health. Anytime you experience emotional or physical illness, it indicates that your life force has simply become unbalanced. I work directly with your energy field to restore balance and flow to your entire system. And once your energy field has been restored to full health, your body will follow.
I have studied Reiki and Healing Touch.
Energy work can be via a remote session or can be blended into a bodywork session at no extra cost.

Aromatherapy uses essential oils to balance the mind, body and spirit. There are oils that have properties that relax, enliven, relieve pain, help you sleep, stop nausea and can address depression and anxiety.
Clinical aromatherapy uses essential oils for a therapeutic purpose, taking into account the chemistry of the essential oil. After an aromatherapy consultation with the client, a goal is set for the aromatherapy application method. Scent preference, target goal, medical history, and lifestyle patterns are reviewed to create a personalized aromatherapy blend. This blend can be used during and/or outside a bodywork session.
It's a "scentsational" way to improve your health, have less pain, and less stress!!!!!! Breathe in relief.......

Toe reading is an ancient art based on reflexology, zone theory, and Vedic philosophy.The belief is your life's history is recorded holographically on your feet, and can be determined by examining the position, shape and size of your toes! Science has shown that one's emotions and life experiences are stored in cell memory....
During a toe reading the information gained during the session is shared with the goal for increased awareness of areas for personal growth and continued success. The toe reading session offers the opportunity to get to know yourself on a deeper level.
Health, wealth, and happiness all at your finger (I mean toe) tips....
What beliefs do you hold? Are you walking your destined path?
go to www.toereadingonline.com for more information
Remote session via phone. Assessment questions to ascertain current health and energy.
After the assessment, crystals are selected specific to create balanice in your physical, menta, emotional, and energetic fields. The crystals are placed on a body template and activated using master crystals and energy techniques.
Clients report feeling more relaxed, more energy , feeling more balanced, and eve shifts in body symptoms.
Blended Wellness is available for institutional and individual consultation to enhance wellness and provide education. Holsitic concepts are the foundational construct used in the partnered process of consultation and education through Blended Wellness. Classes are available on stress management, holistic wellness, aromatherapy, and reflexology. The information presented is tailored to meet the unique needs of the client.
Thank you